We’re kicking off July with an evening that brings together movement, motivation, and the magic of community.

This Wednesday at 7:00PM, Kardia is partnering with ASICS Canada and Canada Running Series to host a special community event for runners and walkers of all levels. Whether you’re training for your next race or just looking for a fun, social way to get active, we’d love for you to join us.

📍 Where: Kardia – 10 Lower Spadina, Toronto
🕖 When: Wednesday at 7:00PM
🎟 Cost: Free – no registration required

What’s Happening:

  • 👟 ASICS Canada Shoe Trial
    Try on the latest ASICS models and test them out on the move. It's a great chance to find your perfect pair before race season ramps up.

  • 🚶‍♀️ 3KM Walk with @qswwalkcrew
    Prefer a slower pace or just want to connect with others while getting your steps in? Join the QSW Walk Crew for a guided and welcoming 3KM walk through the city.

  • 🏃‍♀️ 5KM Community Run
    Enjoy a relaxed, social 5KM run through Toronto’s Waterfront. This is a great option for runners of all levels looking to move with a group.

  • 🏁 Canada Running Series Info Session
    The CRS team will be onsite to share details about this year’s Toronto Waterfront Marathon and the launch of their brand-new Marathon Women’s Training Program. Whether you're eyeing the half marathon, or full distance, this program is designed to support, educate, and empower women at every stage of their running journey.

Bonus for Kardia Members:

If you’re participating in our Sizzling Summer Streak Class Challenge, this event counts toward your sticker total—so be sure to check in when you arrive!

Things to Note:

  • Limited bag check will be available.

  • All fitness levels are welcome.

  • Come ready to move and connect with an inspiring community.

This is a celebration of the people and partnerships that make Toronto's run scene so vibrant. Come solo or bring your friends. Either way, we’ll be waiting at the start line with good vibes and even better company.

See you Wednesday night!


Questions about the event? Reach out to us on Instagram @KardiaAthletica

Comment