Move, breathe, and flow right on the water at Toronto’s waterfront
Dockside Yoga is one of those classes that shifts your entire nervous system the moment you arrive. Practising beside the water brings a different kind of presence—slower breath, softer edges, and a deeper connection to movement and stillness.
This is yoga outdoors, grounded in community and held by the rhythm of Lake Ontario.
📍 Location
We meet at:
275 Queens Quay West
East side of HTO Park, at the Art and Water Cultura Dock
Arrive a few minutes early so you can make your way down to the dock space and settle in before class begins. You’ll be guided on-site to the practice area along the waterfront.
🧘 What to Bring
Yoga mat (a slightly thicker mat is recommended for dock surfaces)
Water bottle
Sunscreen (especially for daytime classes)
Hat or sunglasses if it’s sunny
Light layers for cooler breezes off the water
An open mind + willingness to move with nature
We recommend arriving early so you can find your spot and take in the waterfront before we begin.
📲 How to Book
All Dockside Yoga classes are booked through Kardia’s booking system.
Open the Kardia app or website
Select your preferred date and time
Complete your booking to secure your mat space
Spaces are intentionally limited to keep the experience intimate, grounded, and connected—so early booking is recommended.
🌿 Why Dockside Yoga
There’s something powerful about stepping off the street and onto the dock. The city fades a little. Breath gets deeper. Movement feels more intuitive.
Dockside Yoga invites you to slow down without stopping—offering a space where strength and softness can coexist, right on the water’s edge.
We’ll see you dockside.